Everything you need to know about introducing solids…
…all at your fingertips with our baby-led weaning (BLW) food introduction app for parents of babies ages 6 months to 2 years.
Download and try it free for 14 days!
About BLW Meals app
The BLW Meals app was created in 2020 with the goal of simplifying baby food introduction. BLW Meals app provides information that focuses on helping parents and caregivers understand and apply the Baby-Led Weaning (BLW) approach in an easy and safe way.
Introducing solid foods can be healthy, respectful, and fun.
With the BLW method, your baby gets the chance to feed independently from the start. This establishes a positive relationship with food for life.
We guide you through every phase, from 6 months to 2 years old.
In the BLW Meals app, you’ll find a complete guide with tips, tasty and easy-to-make recipes, nutritionist-approved meal plans, quizzes, and more!
We're here to help you on this journey!
Get access to a world of organized information, tailored to your baby’s unique stage:
Guides by Age
Everything you need to know for each month of your baby’s feeding journey.
Foods
How to cut, prepare, and safely offer foods for babies from 6 months and up.
Recipes
Over 600 recipes created by nutritionists and approved by pediatric dieticians.
Meals
Find meal plans to help you discover what to offer your baby every day.
What people love about our app:
Download and check out all the BLW Meals app content FREE for 14 days!
Starting solids with your baby doesn’t have to be difficult! Get full access to over 600 recipes perfect for babies and the whole family, meal plans, food guides, strategies, and much more during the 14-day free trial (for new users)—more than enough time for you to fall in love with our app!
